腰间赘肉：excess fat around your waist
1.Well,I am gaining excess fat around my waist. I must work out to reduce it.
2. Excess fat around your waist is dangerous to your health.
How to Reduce Excess Fat Around the Waist
Fat around the waist is not only dangerous to your health, but it's also often the most responsive to traditional weight-loss methods.
Okay.Got it. I'll say Excess fat around my waist when I want to say 腰间赘肉 in English.
I can also say Fat around my waist.
With dietary revisions, an increase in physical activity, adequate sleep and a decrease in stress, you can reduce the amount of fat around your middle.
Too much of the wrong types of foods contribute to excess belly fat.
Thick around the waist? Learn how to lose those extra inches
How to burn the fat around my waist?
Belly Fat in Women: Taking --and Keeping-- It off - Mayo Clinic
Okay.I got you.We have many ways to say Excess fat around your waist.We can say Fat around your middle.We can say Excess belly fat, Thick around the waist, or those extra inches.They all mean 腰间赘肉 in English.
Excess fat around the waist的“动词搭配”口语：
3) When we have excess fat around our waist, we can say：
1.I am gaining some belly fat.
2. I want to reduce/lose/get rid of my extra inches.
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